1. Start with this "praying" position (the rest of the Yoga World calls this the "Stick" pose).
2. Then, with a strong push : Exhale, lift from the hips and push back and up! The "Downward Dog".
3. Don't forget to smile!
Credits : For proper instuctions, please go to this site.
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The past couple of weeks, she has found a new hobby. She does this everytime during nappy-changing time which is exasperating for us nappy-changers. Halfway through a nappy change, she would run away and do one of this Yoga poses and we would have to chase her down to finish the job! But once in her nappy, and she doing this, I find it just too cute. I love it when you run your fingers (like a spider) and "catch" her nose with them (your fingers).. and she would just burst out laughing....
(Part of the "Little Miss..." series)
5 comments:
Hah Hah! Humorous photos. SW, thanks for making my Monday.
Oh! She's much, much better at Yoga than me. Definitely a pro!
So so cute!Maybe she found nappies are simply too restrictive to her yoga moves. HAHAHAH..Well done SW!
@ Prav : You're welcome.
@ Roslyn : Hehe.. thx. Well, she has far more flexible bones, i guess.
@ ML : Yes! Could well be. :P
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